Uniformly soft and white, chicken nuggets give kids the reliability and comfort they crave. These kids feel more comfortable eating foods with colors, textures and ingredients they recognize. Familiarity: Many kids want consistency when it comes to food.There are many reasons kids are drawn to chicken nuggets: Time savings: Chicken nuggets from John Soules Foods can be cooked from frozen in only 1 1/2 to 2 1/2 minutes in the microwave or 12 to 14 minutes in a conventional oven.If you prefer to dunk your chicken tenders in extra barbecue sauce, you’ll find our chicken holds up perfectly! Kid-friendly breaded chicken nuggets are savory with just the right amount of salt and pepper. The nooks and crannies of the breading make these nuggets a perfect match for dipping sauces. Delicious taste: If you’re looking for a satisfyingly crisp, crunchy bite, snag a bag of quick and easy frozen chicken nuggets from John Soules Foods.Other benefits of buying frozen breaded chicken nuggets include: Parents will love the high-quality meat in John Soules Foods ready-to-cook Chicken Nuggets and the quick protein fix they offer. Benefits of Buying Fully Cooked Chicken Nuggetsīuying pre-cooked chicken in any form gives you the option of a convenient meal - and there’s no complicated preparation involved on your end. Quick-and-easy breaded nuggets from John Soules Foods are made from white meat chicken and frozen at their most fresh for a crispy exterior, juicy, moist interior, and a flavor the whole family will love. When you’re craving a tasty, quick dinner, a package of frozen breaded chicken nuggets can be a life-saver. Kid-Friendly Chicken Nuggets From John Soules Foods
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Do the things that make you feel safe and help you battle the effects of a depressive episode. While each person has his or her own way of dealing with a depressive episode, it’s important to remember that you are your own best ally. Many people in your circle may not know you’re going through a depressive episode, especially if you isolate yourself as a mechanism for dealing with depression. When you feel a depressive episode coming on, tell yourself that as bad as it may seem that it’s only temporary and will pass. In other words, it’s not permanent, so it’s important that you don’t take action that has permanent consequences based on your feelings during a temporary depressive episode. Though depression as a condition may represent a lifelong affliction, the depressive episode itself is a passing symptom. The worst thing that can happen in a depressive episode is for the sufferer of depression to make decisions with long-term consequences in the midst of a short-term episode. Remember that depression is an illness, and you are not weak for experiencing the symptoms of an illness. Therefore, it is not helpful to treat yourself in such a way when a depressive episode sets in. You wouldn’t get angry at yourself for catching the flu and use sickness to justify harsh opinions of yourself. For example, after entering a depressed state, some people view their depression as weakness rather than illness, which leads to further self-judgment and self-undermining. The types of thoughts that characterize a depressive episode feed off one another and become magnified. Depression Is an Illnessįor many, a depressive episode can be the beginning of a downward spiral that spins out of control. Even if recognizing the warning signs of depression doesn’t head off a depressive episode altogether, it can help you limit its duration and severity. That will give you an opportunity to determine what may have caused the episode and try to remove that catalyst from your life. Symptoms such as low energy and drive, self-judgment, or destructive thoughts can be your first sign that a depressive episode has been triggered. If you’re conscious of what is happening at the onset of a depressive episode, you already have an advantage in dealing with it. At least if you know your triggers and red flags, you can begin to prepare yourself and take steps to fight off the effects of depression. Know the Signsĭepressive episodes can be most devastating when you fail to recognize that they’re coming. Continue reading to learn a few tips that you can use to deal with the onset of a depressive episode. Whether you choose to seek help from major depressive disorder treatment centers or go it alone, there’s nothing easy about getting through a major depressive episode. However, some can find ways to mitigate the symptoms of depression in other ways. For some, treatment from depressive disorder treatment centers can help deal with the effects of a depressive episode. A depressive episode can deprive you of your drive and happiness and leave you reeling with emotions that are difficult to deal with as you try to manage day-to-day life. You may feel deep sadness, irritability, and an inability to will yourself to accomplish even the most basic daily tasks. For those who suffer from clinically diagnosed depression, it can be difficult to see light at the end of the tunnel when a depressive episode strikes. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". showing relevant, targeted ads on and off our web propertiesĭetailed information can be found on our Privacy Policy page. personalized search, content, and recommendations remembering privacy and security settings remembering account, browser, and regional preferences Prices range from £150 – £350.The Vinyl Factory Group, trading as: The Vinyl Factory, Vinyl Factory Manufacturing, Phonica Records, FACT Magazine, FACT TV, Spaces Magazine, Vinyl Space, and The Store X, uses cookies and similar technologies to give you a better experience, enabling things like: They’ve got a whole host of fancy record cabinets on offer, including this one which comes decorated with a geometric mountain range design. With a hard-as-nails punk vibe, no one need ever know about those secret Mumfords 7″s hidden at the back.īased in Hereford, The Vintageware Store have your upcycling needs covered. Or just go full on DIY, bash together a wooden box (safety first, mind) and stencil on whatever you like. Crosley Furniture Soho MDF Wood and Birch Veneer Turntable Stand in Gray. Allora Wood and Vinyl Record Display Stand with Two Drawers in Walnut. This handmade rack stores nearly 100 LPs and costs barely anything. I ordered some hair pin legs and designed a stand with storage for records and a table top for the player. Studebaker SB6085TE Floor Stand Turntable with Bluetooth, CD Player & Analog FM Radio (Teal) 2. You might need to pull off and reposition a few boards, but it shouldn’t take long. If you’re feeling crafty, you could channel your inner DIY god(dess) and sand down an old pallet. It’s a perforated steel vinyl rack that holds up to 70 records: ideal. It’s currently displaying his best find: a Japanese repress of the rare 1973 Italian prog LP ‘Zarathustra’ by Museo Rosenbach.įor those who are after a modern twist on wire frame magazine racks, then look no further than Urban Outfitters’ half cube. His homemade ’70s prog den’ not only features a thrift store cabinet, fake plant and ‘eye level’ shelving but a sweet little shelf for his ‘now playing’ record of choice. Reddit user coolhottub2000 has got it going on. With a few old wine crates either side as extra storage boxes, you’ve got a party waiting to happen. This one is more bar, less records, which is no bad thing. And if you really start getting into the library vibe, then you can always issue your mates with a card and fine them if they borrow your records for too long.įor a smaller, more stylish option, then you could always repurpose a vintage bar cart. Want to keep your collection in view at all times? Seek out a second hand library trolley and drag your stack from room to room. Why stick with the Kallax crowd? This Ikea toy bin hack has a retro 60s feel and looks way cooler than sticking a load of containers on your wall rightly should. Cheap, a perfect 12″ fit and endlessly customisable, here’s a hacked Expedit bed frame which could easily be updated with the Kallax series. A year on, the webspace still dedicated to ‘Ikea hacks’ is testament to the Swedish flat-pack monoliths continued reign as vinyl storage champs. When IKEA announced that they were discontinuing their much-loved Expedit range and replacing it with the Kallax series, vinyl enthusiasts went into mourning. This beautiful mahogany set up was originally used as a primary school bookcase. Take advantage of the depressing rise of Kindles by snapping up some cut-price redundant bookcases and transforming them into a home for your LPs. At the time of writing, this one was listed at just £2.99 From embossed brass to floral side plates and classic wire frames, you need never store anything in a boring old box ever again. An eBay search for ‘vintage magazine rack’ throws up a veritable treasure trove of storage treats. Harshly unplugging your phone by yanking out the charging cord while holding the cable is another common way you could cause strain. Be Gentle When Charging and Unplugging Your iPhone This way, there'll be minimal bending and fraying on the inside. Instead, fold your charging cord in a loose loop if need be, or better yet, let it hang down in a straight, neutral position. However, this tightness exerts pressure on the Lighting cable, meaning it could cause some strain on its internal wires. Avoid Coiling Your Lightning Cable Tightlyįolding your iPhone charging cord into a tight coil is handy when you need to squeeze it into a corner. Taking the necessary steps will enhance the longevity of your Lightning cable, and we'll look at some of them below. Repeatedly spending on new charging cords isn't economical, and anyone would wonder how to prevent these harmful everyday situations.Īctions that ruin your Lightning cable aren't far-fetched thankfully, neither are the preventive measures. How to Make Your iPhone Lightning Cable Last LongerĪbove, we've extensively reviewed the primary reasons your iPhone's Lightning cable doesn't last, most of which are everyday habits. Sure, the material's quality will preserve it for some time, but in the end, your Lightning cable will become less efficient. Furthermore, the external covering may weaken, and the internal wires will be more likely to yield to strain and tension. In other words, your connector may get dirty, rusty, or scuffed with time, making it loose in the port. With age, the materials used in their production will degrade and lose their potency. Nothing lasts forever, and this includes Lightning cables. Also, your Lightning cable won't last long if the outer material isn't sturdy the inner wires will be more easily exposed. Connectors without reinforcements stop working faster as they yield more readily to bending and strain. One such specification is a reinforced connector. Yes, these cables don't come cheap, but opting for a lower-grade Lightning cable will inevitably cost you in the long run. For durability, buy Lightning cables that are Apple MFi-certified. Low-quality, cheap design is another solid reason most iPhone charging cords break down. If your adapter overheats or has contact issues, it may, in turn, damage your charging cord. Also, when choosing an adapter for your iPhone, note that using the wrong adapter with your iPhone can generate heat. If you are needing this item shipped, you MUST email me BEFORE placing the order. If the wrong delivery location is selected, you will be required to pay the additional amount to deliver. If this order is for delivery, please select the delivery for DOOR SIGNS. You will have to input your address and if this requires LOCAL PICKUP please select that on the PAYMENT SCREEN. If a stain or something does get on it, you can wipe it with a damp cloth. This board should not be rubbed up against anything, dropped or stepped on. Please also note that these boards are designed on ONE SIDE ONLY, not both. Please note that there are NO REFUNDS or Exchanges UNLESS there is an error on my end. No local order can be done in less than 5 days. No SHIPPED order can be received in less than 7 days. That can be found under the RUSH tab and click on Door Board Rush. If you are needing a RUSH order, less than 1.5wks, a RUSH fee of 10.00 will need to be added to your order. If completed sooner, an email will be sent. Processing time for orders are 1.5wks-2wks. A car can be used but it would require it to hang out of the vehicle or if you have access from the trunk to the inside of your car, depending on the length, that may work as well.ĭelivery is available ( fee at checkout) for the CENTRAL Arkansas area of Little Rock, Bryant, Benton, Sherwood, Alexander, Maumelle, North Little Rock, College Station. Please note that it is HIGHLY recommended that a SUV or truck is used for pickup due to the long length. Letter and board color can be changed to your preference. This board comes painted with painted wood letters and a bow added. If you need shipping please email me first before ordering so I can give you your correct shipping rate. Roster submission, New Member Education Plans, Officer Updates, Advisor Updates, Council Meeting Attendance, Presidents’ Cabinet Meeting Attendance, VOLink Registration, OSFL Coaching Meetings, Financial Good Standing, & Conduct StandingĬompleting at least 4 hours of service per member tracked through the Jones Center for Leadership and Service and hosting one philanthropic event:Ģ021 Service Hours Per Member: 18.08 hours/memberĢ021 Philanthropic Donations: KARM Care PackagesĬampus Involvement, Immersive Leadership and Service, Service Hours Over 4 Hours Per Member, Chapter GPA Above the All-Male/Female Average, Academic/Career/Leadership Program, DEI Program, Health & Safety Program, and End-Of-Year Meeting with OSFL Council Advisor.This sign is READY now! Only 1 Available! Looks like the picture shown. Maintaining a chapter scholarship program and chapter and new member GPA above a 2.5: Health and Safety Summit, Greek Leadership Summit, Bystander Intervention Workshop, Chapter Officer Workshops, Cross Council Exchange, New Member Health and Safety Module, Headquarters Program(s), Risk Management Program, DEI Program, Program with another chapter from another council, & program with another Registered Student Organization or Department. For a full breakdown of this program, visit /SOFE. Overview: SOFE is a 100-point standards program that requires chapters to obtain at least 70 points to be in good standing. Standards of Fraternal Excellence 2021-22 Jude, Swim 1922 with USA Swimming, and National Urban League At that time, gigantic industrial concerns like Standard Oil were dissolved, though monopolist practices often re-emerged in the form of cartels.ĭuring the Great Depression, tens of millions of people angered by home and farm foreclosures and business bankruptcies forced the government to act against the big banks which were seen as responsible for the financial casino that crashed the economy. Should the court grant FTC’s request, it would be one of the biggest company break-ups since the late 19th and early 20th centuries’ first wave of anti-monopoly movements. It requests a permanent injunction from the court on such practices and an order for the “divestiture of assets or reconstruction of businesses”-in other words, bust the Facebook trust. The FTC’s separate case in federal court alleges Facebook has built and maintained its monopoly position “by buying up companies that present competitive threats and by imposing restrictive policies that unjustifiably hinder actual or potential rivals that Facebook does not or cannot acquire.” The company, according to James, “sent a clear message to the industry: Don’t step on Facebook’s turf.” She said one tech executive told her they didn’t dare risk incurring “the wrath of Mark.” “By using its troves of data and money, Facebook has squashed or hindered what the company perceived as threats,” she said. James painted a picture of Zuckerberg’s company as a predator engorged with cash and user information and determined to swallow every conceivable rival. “For nearly a decade, Facebook has used its dominance and monopoly power to crush smaller rivals and snuff out competition, all at the expense of everyday users,” she said when announcing the suit on Wednesday. The multistate offensive is being led by New York Attorney General Letitia James. The deals left Facebook dominating three of the most popular and widely used social media and messaging platforms in the world and helped send the company’s value soaring to more than $800 billion. 9, the FTC and state regulators argue Facebook’s 2012 buyout of Instagram for $1 billion and its purchase of WhatsApp two years later for $19 billion were intentional efforts to eliminate competition to the company’s control over social networking. Facebook CEO Mark Zuckerberg speaks via video conference during a House Judiciary subcommittee hearing on antitrust on Capitol Hill, July 29, 2020, in Washington. Without the intervention of left and working-class voices, however, the anti-monopoly effort against the tech giants could result in simply a shoring up of the primary dynamics of capitalism and no real shift toward a democratically-controlled economy. The moves are aimed at restoring competition to a sector in which power and market share have been increasingly centralized and concentrated within the hands of a few digital behemoths. Following that, new restrictions would be put in place on any future acquisitions by Facebook. If these latest prosecution efforts are successful, billionaire Mark Zuckerberg’s social media empire could be broken up, with photo sharing platform Instagram and messaging application WhatsApp split off into separate companies. Anti-monopoly momentum is picking up as regulators, long regarded as asleep at the wheel, are escalating legal action against companies that have virtually eliminated competition in the digital economy. | Jeff Chiu / APĬoming on the heels of a Justice Department lawsuit against Google filed in October, social networking giant Facebook is now in the crosshairs of the trustbusters at the Federal Trade Commission and a coalition of more than 48 state and territorial governments. A person demonstrates with others outside of the home of Facebook CEO Mark Zuckerberg, Nov. We can not control whether or not members will complete the transactions Ĭan not and does not control the behavior of the participants on this Or censor or otherwise control the members of its service. We are a venue only and do not screen or censor or otherwiseĬontrol the listings offered to other members, nor does screen Who might be acting under false pretenses all of these risks are borneīy you. There are risks which you assume when dealing with people
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Substantially more women who received SHUTi-BWHS completed the program than those who received SHUTi. Participants in both SHUTi and SHUTi-BWHS had greater improvements in their insomnia symptoms compared with the PE group, with these gains sustained at 6 months after program completion. The SHUTi-BWHS program addressed key issues that may be more likely to affect a Black woman’s sleep, with all of the program’s visual content revamped to include only Black patients and sleep physicians. The modules delivered CBTI using psychoeducational content, customized recommendations based on the participant’s reported sleep, videos highlighting common challenges that insomnia patients experience when implementing CBTI, and advice from experts. The PE group was provided with sleep education materials, such as sleep hygiene recommendations, while the women assigned to SHUTi and SHUTi-BWHS worked their way through the interactive program that contained six modules addressing various aspects of sleep. The trial participants were unaware of the program to which they had been assigned. The development of a culturally tailored intervention may be the key to better engaging minority patients with proven insomnia treatment,” says study senior author Lynn Rosenberg, professor of epidemiology, an epidemiologist at the SEC and a principal investigator of the BWHS.įor the study, researchers assigned 333 women with insomnia from Boston University’s Black Women’s Health Study (BWHS), a large follow-up study of Black women in progress since 1995), to three internet-delivered treatments: the Sleep Healthy Using the Internet (SHUTi) SHUTi-BWHS, a culturally-tailored version of SHUTi developed specifically for Black women, guided by a team of stakeholders including Black women and patient education about sleep (PE). “While Internet-delivered interventions offer better access to evidence-based care, patient adherence with automated programs that are designed to change health behaviors can be an issue. Published in the journal JAMA Psychiatry, the study found that a version of the CBTI program tailored specifically for Black women improves their engagement with treatment. Now, a study led by researchers from the Slone Epidemiology Center (SEC) and the Division of Sleep Medicine at Harvard Medical School shows that internet-delivered CBTI is highly effective among Black women. In particular, Black women were less likely than White women to initiate internet-delivered CBTI, or to stay engaged with treatment once they began. This can be an issue for minority groups who understandably may not trust the healthcare system. While these programs have been shown to be very effective, the vast majority of this research has been conducted among non-Hispanic White participants. Internet-delivered CBTI programs for insomnia have been developed to increase patient access to treatment. The gold standard treatment for insomnia is cognitive behavioral therapy for insomnia (CBTI), which specifically targets the individual’s problematic sleep behaviors and beliefs. Black women are disproportionately affected by poor sleep, which is associated with increased risk of adverse outcomes such as cardiovascular disease, depression and worse quality of life. Everything from casual ladder games to HCT deciders were decided by the equivalent of a Chess player flipping the board and then having a drunk chimp reposition the pieces. Outside of Midrange Shaman during the post-Karazhan, nothing defined the meta this year more than Yogg-Saron, Hope’s End. It would be remiss of me not to give airtime to the tentacled terror. Maybe one day people will learn that you don’t take on the master at his own game, but for now, it seems like Lifecoach’s reign of terror will continue. The trend continued with Freeze Mage overlord Laughing losing his hair to Lifecoach, and further wagers with StanCifka and Ostkaka over winrates at events. They covered the day together in a vlog, which is a great watch, if not for the jump itself, then purely for Lifecoach’s wonderful “it doesn’t seem like you can die” psych out. Despite being the underdog in most people’s eyes due to his slow playing “Ropecoach” reputation, Lifecoach emerged victorious and packed Thijs off to face his fears. This whole event was Hearthstone at its most fun: a stream-driven event that engaged viewers and had amusing consequences. The first and most memorable of these was his wager against teammate Thijs, who he raced to legend with a terrifying bungee jump for the loser on the line. When he wasn’t spending 10 hours a day grinding the best decks with SuperJJ, Lifecoach still had time to return to his gambling roots by making a series of novelty bets with other top Hearthstone players. In classic Ekop fashion, the master troll was not going to let the moment pass unmarked, so he bluffed playing Yogg despite having lethal on board-much to the anguish of the crowd, including yours truly on the mic. In 2016, Ekop finally laid the hoodoo to rest with his triumph at Insomnia against a stacked field of the best players from Europe and beyond. This gave birth to the Reynad-crafted meme of “Ekop’s in everything”, due to Ekop always receiving invites to big events without ever winning them. Much like Chakki, Ekop is a player who has been around since competitive Hearthstone’s inception, and has consistently put in solid tournament showings without ever taking home a big one. The self-proclaimed "best Hearthstone player in the world". Ekop finally wins a major and trolls everyone No, I have no idea what I mean there either. Overall then, a solid 4 Mana 7/7 out of 10 for card releases. Even Miracle Rogue is back with a new eyepatch-wearing bang. Mean Streets cards were strong enough to birth new archetypes like Kun Combo Druid, Jade Shaman, various Reno decks, and bring about the rebirth of Pirate Warrior and Dragon Priest. This is better than a situation where players think: “Hey, this new card is sweet, I’ll just add it to my existing tier one deck”. Say what you will about the current power of aggro decks (and who could have predicted that?), but the ladder is packed with new decks. Salvation was finally found on the Mean Streets of Gadgetzan, which threw another grenade amongst the pigeons. Very few classes got anything approaching the power level of the new Shaman cards, and so the era of Shamanstone was upon us. One Night in Karazhan was largely underwhelming and ushered in a period of absolute Shaman dominance due to the inexplicable decision to give Thrall the Spirit Claws weapon. The sets that have followed Whispers of the Old Gods can best be described as hit and miss. To add to the surreal air, after so many near misses Chakki walked away the winner with a control-heavy line-up. At Dreamhack Austin-the major tournament that immediately followed Standard’s arrival-excitement abounded with new deck archetypes as far as the eye could see. The Force of Nature-Savage Roar combo bit the dust and briefly left Druid floundering for an effective play style, and the demise of the face-loving Leper Gnome gave control fanatics even briefer hope that aggro might struggle. While that hasn’t been the case, combined with the new set’s arrival and huge swathes of cards leaving Standard simultaneously, it gave us a huge metagame shake-up. The demise of the face-loving Leper Gnome gave control fanatics brief hope that aggro might struggle. Previously, Team 5 had been more careful with nerfs than Kobolds are with candles, but to lay the ground for the first Standard rotation the designers unleashed an unprecedented wave of adjustments that gave us hope that they would continue to tweak power levels throughout the year. The start of 2016 introduced a largely unprecedented concept in terms of Hearthstone’s design philosophy: Changing a lot of cards at once. |
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